If you don't already know,paint by numbers kits already includes the design of a picture without any colors. It's your job to fill in the shapes on the page with the colors yourself. Make sure you keep within the lines.
The colors may be down to you or the appropriate color may be prescribed by the kit for you to follow or not. It depends on how creative you want to get. You may dismisspaint by numbers for adults as a child's game. And yet, a growingnumber of adults are taking up the hobby for a variety of reasons.
Before you knock it, check out the reasons why the hot new hobby is much more than a child's play below. Let's get started!
Paint by Numbers for Adults - Benefits
1. Helps You to De-Stress
[amazon box="B07R3SLHNZ"]Do you suffer from stress regularly? Up toeight in ten Americans experience high levels of stress. Many people lead stressful lives. Only a smallnumber of people in the world are able to breeze through life without stress.
If you regularly feel as though you're resting the whole world on your shoulders, you need to take the time to de-stress once in a while. There are many recommended activities to de-stress. You have probably already heard about how going for a run or practicing mindful meditation is helpful.
But, if you want something a little different,try painting by numbers to de-stress your mind after a hard day's work. You'll notice instant results!
2. Gives You a Creative Outlet
There are many ways to relax and de-stress. But, many people want toexplore their creative side at the same time as calming down. Do you get the chance to be creative in the workplace?Unless you're a graphic designer or a flashy architect, you're probably forced to keep your creativity bottled up. But, don't keep your creative side under wraps. You've got to discover another outlet for your crafty personality.
Over three-quarters of people say that they aren't living up to their creative potential. What's sadder than that?Painting by numbers allows you toget painting without worrying abouthow to get started . You just go ahead without thinking!
3. Produce Wall Worthy Artworks
[amazon box="B0838MS5D1"]You probably don't have the confidence to put up yourpaintings on the wall . But, if you had the support ofpainting by numbers , you may discover the courage. Tear down the copy of Picasso's painting that's hanging in the kitchen. Move overVan Gogh , there's a new kid in town.
It's your home, the walls should have your paintings hanging on them. Not somefamous dead artist ! Sadly, you may never be able to get yourpaintings in a famous gallery. But, nobody can stop you fromputting up your artworks in your home.
4. Think Like an Artist
[amazon box="1838661344"]Have you always admired artists? It's not always easy to learn about the artistic process without any help.
You can read everything in books and on the internet. But, until you experience it yourself, you won't understand how makingart can create a magical feeling inside.Painting by numbers doesn't leave you on your own. The shapes and lines hold your hand in thecreative process . But, that doesn't mean it's not your artwork.
You'll still pick up tricks of the trade. Get ready to discover how to choose the right color for the right shape. This takes experience!
You'll learn color toning when you use colors to bring a figure to life. The one-dimensional figure suddenly reaches out to you. This gives the impression that you'vecreated a three-dimensional painting .
5. Distract Yourself From Your Thoughts
Are you constantly thinking about work or worries?You just need to focus on something else for a while.Painting by numbers can distract you from whatever is on your mind. When you're bored, you can reach for yourpaint by numbers kit . You'll be entertained for hours without having to worry about the other things happening in your life.
6. Conquer Your Anxiety
Do you have anxiety?Around40 million Americans are afflicted by anxiety disorders. You may have clinical anxiety or just a touch with nervousness, butpaint by numbers can help anyway. When you're anxious, you cannot experience being in the moment. Your mind is floating around nervously without any control.
By doing thepainting by numbers , you can concentrate on staying calm and relaxed when your anxiety flares up.
7. Focus Your Mind
[amazon box="B07R3TCSYT"]Do you struggle to focus on anything? If your mind is always wandering off even when you try to stay on task. You're probably not imagining it either. Smartphones have been linked with the decline of attention spans in human beings.
In fact, science has discovered that you may have ashorter attention span than a goldfish. You know the creature that famously forgets everything seconds later. Simply concentrating your mind on what is in front of you can have a significantly positive effect on your ability to focus.
Painting by numbers is a great way to practice this and sharpen your focus.
8. Anyone Can Do It
[amazon box="B07ZMJKMWQ"]Skydiving and jetskiing are probably a lot of fun and excitement. And yet, not everyone can do it. If you want a hobby which is appropriate for almost anyone, thenpainting by numbers is a great choice.
You may not have ever painted before? You barely know how to handle the brush ormix blue and red to create purple. By contrast, you may even be an expert master painter. You just want to have a dabble withpaint by numbers to see what all the fuss is about.Painting by numbers isn't just for kids. It's for everyone and anyone!
9. Develop Your Motor Skills
Motor skills involved the ability to move your body effectively. Picking something up and putting in down on the floor involves the learned ability to use your hands.And yet, we usually consider motor skills to be pretty basic for an adult. Nobody gets applause picking up and putting down objects past the age of six.
However, there are numerous levels of motor skills. The ability to control your brushstroke is actually a pretty impressive skill at any age.
As you get older, developing your motor skills is even more important. Many older people gradually lose the ability to control their body competently. You can keep practicing to keep yourself in good shape.
10. Sense of Achievement
[amazon box="B09NRJMCH2"]Whether we're learning to keep in the lines or evenpainting a masterpiece on canvas , everyone enjoys a sense of achievement. When you transform the blank pages with just the outline of a design into abeautiful and colorful vision, you'll feel good about yourself.
You can build up your self-confidence by regularly doing thepainting by numbers . From scratch to a work art is quite a journey.
11. You Can Do it Anywhere
Are you on your lunch break at work? Home watching television, or hanging out in a café on a weekend afternoon? You can enjoypainting by numbers almost anywhere. Take it with on your vacation to enjoy by the beach or stay athome painting during the wintry evenings.There aren't many hobbies that you can enjoy in so many places. Just grab yourpainting by numbers kit with everything included.
12. Jump on the Trend
There was a time when seeing an adult withpaint by numbers would have been a joke. But, no longer! Nowadays,paint by numbers for adults kits are at the cutting edge of trends. You'll findfamous celebs and YouTube influencers praising the benefits of coloring in.You'll lookreally cool walking down the street with your paint by numbers kit under your arm. Jump on the trend now!
13. Nostalgic for Childhood
Who says that you can't enjoy the same things you did as a kid? When you would spend holidays quietly coloring in between the lines, you were happier than ever before. You can experience being transporting back in time. This fun and simple activity are incredible for keeping your calm. It's important to remember that there's a child inside all of us.14. Makes You Smarter
Painting by numbers actually makes you smarter. When youpaint the shapes on the page, you're actually using parts of your brain which are often unused. Your brain is a muscle. The more you use it, the stronger it gets.You may even discover that your ability to think logically through problems and organize your thoughts is improved. Remember, when you are deciding whichcolor goes where and how to achieve balance on the painting , you're activating a neglected part of your brain.
Paint by Numbers for Adults - Final Thoughts
If you have been searching for a hobby which helps you de-stress and relieve your anxiety, you've found the right one now.Paint by numbers is relaxing and soothing. But, it actually uses your motor skills and brain in a way that is often neglected. Did you find this blog post helpful and interesting?Check out our website to discover the most popular paint by numbers for adultshere.